Watch Growingannanes Videos

30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout

DAY 5 Back to Basics - 30 MIN FULL BODY NO JUMPING + ABS Workout - No Equipment

20 MIN FULL BODY PILATES BURN Workout - No Equipment - Low Impact Home Workout

15 MIN FULL BODY EXPRESS HIIT Workout - With Weights, No Repeats, No Talking Home Workout

30 MIN Full Body With Weights, (ADVANCED) Dumbbell Workout At Home

DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility

40 MIN SWEAT + STRENGTH Workout With Weights - Full body Toning & Strengthening Home Workout

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout

30 MIN KILLER Full Body Workout - With Weights - No Jumping - No Repeat Home Workout

15 MIN DEEP FULL BODY STRETCH - Improve Mobility & Flexibility - Daily stretch to help you recover

24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout

12 MIN TABATA HIIT Cardio Workout - To BOOST YOUR MOOD, No Equipment

15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

12 MIN TABATA HIIT WORKOUT - Full Body Cardio - Super Sweaty - No Equipment, No Repeats Home Workout

30 MIN LEG WORKOUT - Lower Body, GLUTES and THIGHS - With Weights Home Workout

25 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, No Jumping, No Repeat Home Workout

15 MIN INTENSE ABS Workout - Deep Burn, No Equipment Home Workout

DAY 4 Back to Basics - 20 MIN YOGA FLOW Full Body - No Equipment, Beginner Friendly

fitness myths that are bs and drive me crazy