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How I lost 50lbs

Show Up For Yourself

Postpartum weight loss transformation. Mother of 2. #weightloss #weightlossmotivation #keviahsymone

Your Sign to Hire A Trainer!

STOP Doing This Exercise..

NIQUE RATES MY OUTFITS 1-10

Are You Actually Healthy?

A Guilt Free Sweet Snack

Change requires DISCIPLINE!

Why do we tuck our shirts in the gym? The simplest answer is because WE WANT TO 😊 🫶🏼#gym #shorts

Trust the process!

RELAXING MY NATURAL HAIR AFTER 3 YEARS!!!

Quick High protein breakfast

The Reason You Aren’t Seeing Results…

10 REASONS TO CUT A FRIEND OFF

Poles & Aerial Yoga