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bacak inceltme #shorts

5 hareketle tüm vücudu incelt🔥🔥🔥 #evdespor #workout #fitness

Bölgesel kilolar (kalça-Basen)

Kalçaya Kilo Aldıran Yiyecekler - Kalça Nasıl Büyür?

göbek eritme bacak inceltme ince bel

OTURDUĞUN YERDE GÖBEK YAĞLARINI ERİT #göbekeritme #karınegzersizi

250 kg hip thrust + 4 sec hold

Hip thrust, about 130kg #peachbutt #hipthrusts

#egzersizler #keşfet #sports #youtubeshorts #zayıflama #inceleme #youtube

Heaviest weighted hip thrust - 446.5 kg (984.36 lbs) by Adonis Georgiou (UK) 🏋️‍♂️

100 kg hip thrust 🔥 #shorts #glutes

Lifting 8 × 230 kg hip trust #bellyfit #strongwomen #bellyexcersices

200 lbs./90.9 kg. Side to Side Deadlift - age 53, June 1, 2022, 6:44 pm

Girl is lifting 120 kg Hip Thrust #shorts #gym

280 kg hip thrust.

110 kg hip thrust 💪🏼💪🏼 3 rep #viral #shortsvideo #shorts 

Let’s do it! 60 kg Hip Thrust #viral #gym #gymmotivation #shorts #trending #2023 #yt

CHEST WORKOUT 200 KG - GYM - FITNESS - RED LIPS #gym #workout #fitness #chestworkout

20 GÜNDE KALÇA VE BASEN ERİTME ❗️42 BEDENDEN 34 BEDENE DÜŞMEK❓

280 kg hip thrust at 66 kg bw