Watch Marlena Marmellata Videos

Parallel Bars Yoga Practice – Power Meets Control at Home

Activate Your Core | Full Body Yoga Flow with Upside Down & Side Strength

Warm up yoga for better posture

Reconnect with Your Core & Feet – Deep Yoga Activation Flow

Outdoor yoga for inner tights

upside down yoga

Open Hips & Grounded Feet | Yoga Flow for Flexibility & Stability

Feel Strong & Open – Core and Hip Yoga Flow

Outdoor gentle yogaflow for relaxation

Yoga for shoulder mobility

Outdoor yoga for stress Relief

Seated Yoga for Hip Opening | Gentle Chair Yoga Flow

pregnancy yoga for stress relief

Outdoor yoga workout

Upper body yoga workout

Wall exercises against upper back pain

Follow me along yoga booty Workout

Pantyhose Yoga Flow for Hips & Spine | Cat-Cow, Frog & Puppy Pose

yoga for a healthy back

Outdoor yoga in the garden