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30 MIN Full Body Fat Burn at home 💦 // Lose 4-5KG in 28 Days (Low impact & Effective)

(sub)Get Rid of FLABBY ARMS in ONE WEEK at home//Result: -3cm

Get FLAT BELLY in 28 DAYS at home (Challenge 2022) (with subtitles)

10 min CARDIO to BURN FAT at home//No Equipment (🔥~70-100 calories)

Get FLAT BELLY in 3 WEEKS at home// 11 Line Abs Workout

8 MIN Everyday STRETCH 🌈 Daily Routine for Flexibility & Relaxation

Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challenge)

Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout)

Week#2 🔥5 min PLANK workout to Get LINE 11 (14 Days Plank Challenge)

JUMP&JACK HIIT Fat Burning Workout At Home ❤️‍🔥 BURN 180 Calories in 18 Min (Super Sweaty 💦)

👟 2500 STEPS Indoor Fat Burning Walking and Toned ABS! (🔥Burn 120-150 Calories)

SMALL WAIST in 14 DAYS 🌟 15 Min Standing Abs Workout At Home (easy but effective 💦 ~100Calorie)

10 min HIIT to BURN FAT at home //No Equipment (🔥Burn ~80-100 calories)

6MIN ABS & HIIT Workout 💦 BURN BELLY FAT in 7 Days

5 min PLANK to GET SMALL ABS 💎 (14 Days Summer Challenge)

10 min #TABATA burn THIGH fat - No repeat, No equipment #stayathome

Get TINY WAIST & 11 LINE in 14 DAYS 🌻 6 Min LOVE HANDLE Workout at Home (Summer Challenge)

6 Min Burn LOWER BACK FAT & UPPER BUTT 🍑 in 14 DAYS at Home (๑˃̵ᴗ˂̵)و

25min FULLBODY WORKOUT at home (🔥130-150calo) Reduce Bloating on Period/for Physically weak person

10 min JUNGKOOK/BTS inspired FULL BODY STRENGTH workout (BURN 90 CALORIE 🥵 Super Sweat)