Watch Nitang Workut Indoor Videos

👟 2500 STEPS Indoor Fat Burning Walking and Toned ABS! (🔥Burn 120-150 Calories)

Get FLAT BELLY in 3 WEEKS at home// 11 Line Abs Workout

10 min CARDIO to BURN FAT at home//No Equipment (🔥~70-100 calories)

Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challenge)

5 min PLANK to GET SMALL ABS 💎 (14 Days Summer Challenge)

JUMP&JACK HIIT Fat Burning Workout At Home ❤️‍🔥 BURN 180 Calories in 18 Min (Super Sweaty 💦)

30 MIN Full Body Fat Burn at home 💦 // Lose 4-5KG in 28 Days (Low impact & Effective)

10 min #TABATA burn THIGH fat - No repeat, No equipment #stayathome

SMALL WAIST in 14 DAYS 🌟 15 Min Standing Abs Workout At Home (easy but effective 💦 ~100Calorie)

Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout)

6MIN ABS & HIIT Workout 💦 BURN BELLY FAT in 7 Days

6 Min Burn LOWER BACK FAT & UPPER BUTT 🍑 in 14 DAYS at Home (๑˃̵ᴗ˂̵)و

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

*I did NITANG 3 MIN PLANK workout to get a flat belly for one week* #week1 (14 days Plank challenge)

25min FULLBODY WORKOUT at home (🔥130-150calo) Reduce Bloating on Period/for Physically weak person

10 min JUNGKOOK/BTS inspired FULL BODY STRENGTH workout (BURN 90 CALORIE 🥵 Super Sweat)

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

My Video Workout Playlist 🎵 Boost Your Mood, Positive Energy

how to lose belly at home #nitang #shorts

12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout, No Equipment, With Tabata Songs!