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I Ate Like Jesus For A Week

Nutrition and dietetics at Messiah University

How to Spot Nutrition Influencers with a Messiah Complex

How Much PROTEIN Should You Eat to Live Longer?

I Tested Protein Intake for 17 Years—Here's What I Discovered

The Jesus Diet: Eating like the Messiah

Best Diet Strategies in 2022 | The Wellness Messiah

TRIPLE Your Exercise Benefits with Sleep and Nutrition

Top 7 Supplements Everyone Should Be Taking for Longevity in 2024

Links Between Gut Bacteria and Autism | The Wellness Messiah

Protein Mystery: Live Longer or Increase Cancer Risk?

David Sinclair on NUTRITION for Longevity | Study Explained | Different Foods' Impact on mTOR

Daily Chocolate for Longevity: What to Eat and What to Skip

How many calories in omega 3 ? | Does omega 3 have ZERO calories?

How To Grow Taller

Peter Attia & Rhonda Patrick - How much omega 3 they take?

Astaxanthin EFFECT on Your Skin, Brain, and AGING (Brands of astaxanthin included!!)

NetNutrition: Navigating Dining at Messiah College with Dietary Restrictions

EXERCISE, Resveratrol & Antioxidants: Avoid this MISTAKE! (ep. 3)

Ask Me Anything: Diet and Exercise