Watch Ruri Healthy Videos

How I Stopped Binge Eating & Got Fit Without Restricting Myself

You’re Not Lazy : How To Force Your Brain To Crave Doing Hard Things

How to easily RUIN your ENTIRE LIFE forever

overstimulation is ruining your life

Get in the flow: Watch this if your life is a mess

How To Force Your Brain To Crave Doing Hard Things

The actual reason why you procrastinate and how to fix it

watch this if you always procrastinate

why Japanese people are so healthy and long living? 🇯🇵

it's time to LET GO of these type of "FRIENDS"

You can change your life in 6 months, here is how:

How I trained myself to focus long periods of time (even when I dont want to)

A productive day in my life in med school 👩🏻‍⚕️

opening about my s*icidal thoughts and depression

Stop Fighting Your ADHD : 5 Hacks To Force Your Minds to Focus

QUITTING MED SCHOOL - Doctor Reacts to RURI OHAMA

I tried KPOP idol IU's extreme Diet to lose weight

Feeling tired? Don’t care. Get your a* up and work. (Vlog)

How I Grew from 0 to 100K Subscribers in 3 Months (Nobody Teaches This)

Dr Stone | Ruri healing | Cola scene | Ishigami Village